How do I study with focus and concentration and avoid distractions and procrastination?

Don't forget to upvote for the answer to reach other 🧠s

If you are not getting ahead of other guys, don't get disheartened

90% of times, you are just lazy to work hard enough.

Binge Eating Disorder: Plea for specialist services in Northern Ireland - BBC

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

Life is not a race,it's a puzzle

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Is it painful for men to wear bras, panties, and tampons?

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Byeeeeeeeeeeeeeee…Aarav Sharma

Russell Wilson: Nothing changes for me with Jaxson Dart here - NBC Sports

10% of times , it's just that you are in the wrong field, pursue something else

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

What are some things you would change about Avatar: The Last Airbender if you were to redo the series?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours